這個月照寶寶比想像中還要累
因為除了要照顧寶寶也要照顧老婆
頭兩個禮拜美根只能躺在床上不能動
她除了餵母奶以外什麼都不能做
我也完全沒時間做任何事情
我連吃飯都會忘記
有一點時間可以睡覺就會睡覺
懷孕系列終於分享完了!!
趕快去主頻道看新片😍
.
This month has been crazy hectic. I knew having a newborn would be tough but I never imagined it to be this tough. Thank goodness for my amazing wife. She’s been taking care of Lil Bacon (aka breastfeeding nonstop). I try to help out as much as possible, but it still feels like we never have enough time to finish anything. I even forget to eat and sleep, so whenever I get a chance to nap, I always take it. Even if it’s only for 5 minutes with my baby girl. The final video in our pregnancy series is finally up. Check out the new vlog on the channel!
同時也有58部Youtube影片,追蹤數超過6萬的網紅AYANNA KAYAN,也在其Youtube影片中提到,? MORE ABOUT ME INSTAGRAM | YANKAYAN FACEBOOK | facebook.com/kayancheungg BLOG | kayancheungg.blogspot.com - - - - - - - - - - - - - - - - - - - - - ...
nap time 在 Facebook 的最佳解答
Red Bull 400 Titisee-Neudstat 2021 Race Summary
Heat 2 - 1.12pm. There were a total of 13 Heats (Male), 2 Heats (Female) with each heat up to 50 participants and with a gap of 12 min. The winner of each heat auto Q to Final and next 37 fastest will be q into Final as well.
I was pretty confident on getting into the final, and during the heat, my main objective was to understand the course better, find out the best lane to go up and win the heat to secure the Final Run. The course were wet due to the rain two days ago, the grass at some part are long and deep in. Best is to stay on the part where the grass were short and you can see the mud as it provide more grip.
Took a sachet of Mitoceps an hour prior to my run. I was trying not to go fast but there were one guy ran pretty fast from the start. So I decided to keep a close contact with him and waiting for him to slow down 😅
Indeed after the first 200m mark, I got him and ran past him then got into a steady pace. He stayed right behind me and I continue the same pace and crossed the finishing line first with a time of 4:53 min.
Throughout the run, I was so happy to hear the cheer from the spectators, saying "Go Malaysia". The emcee mentioned few times about my name and from Malaysia as a towerrunner.
After the heat, I went down to the resting zone and did a cold down jog and quickly change and had light lunch provided by the organizer.
Met new friends and we have great chat. There were one female runner came and asked me for some tips and I shared with her some tips. We were have a conversation about the race course and how we can improve it in the final.
After that, I took a 30 min nap with Edifier W820NB on and listen to instrumental music, and with TK sleep mask. To be honest, before this event, I felt mentally exhausted after all the traveling here and there and competitions. It was really tough to go through this stage, where the mind is no longer ready to race. Didn't have enough rest plus traveling with a 3 wheels luggage 😂
Part 2 in the comment section...
nap time 在 Facebook 的最讚貼文
Video - Nap time
How important is nap time for babies and toddlers ?
Very important indeed .
Its important for growth .
Its essential for brain development too.
A well rested child will be less grumpy and behave better .
Make them sleep 1-2 hours in the afternoon .
Make it a routine .
Soon it will become a habit .
Ideal for 0-5 years old .
Somehow easier said than done .
Adam & Noah do take short naps in the afternoon lasting for an hour each.
Salam Everyone
Love As Always
PS - Eusoff & Emelia do sleep at the same time after feeding with the same style too . Haha
nap time 在 AYANNA KAYAN Youtube 的精選貼文
? MORE ABOUT ME
INSTAGRAM | YANKAYAN
FACEBOOK | facebook.com/kayancheungg
BLOG | kayancheungg.blogspot.com
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
? Product Mentioned
✔ 高效透亮CC霜 Skinbright Cream CC $300 (https://bit.ly/3wFz90c)
✔ 啞緻柔霧粉底 Silky Fit $300 (https://bit.ly/3wBqLPj)
✔ 鑽光水凝定妝啫喱 Moisture Coat Gel (附專用粉樸) $390 (https://bit.ly/2TLGTz6)
#COVERMARK #鑽光水凝定妝啫喱 #液態蜜粉 #以水定妝 #高效透亮CC霜 #SILKYFIT
➤ This video is sponsored by Covermark.
As always, all opinions are 100% honest and my own.
Thanks for watching♡
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
➪ FAQ 常見問題
Editing Software 編輯影片軟件 // Premiere Pro
My Skin Type 我的膚質// 乾性敏感肌 (T字位夏天小出油)
?Song : Daystar - Nap time / https://youtu.be/zclShK1hBfg
BUSINESS INQUIRY
[email protected]
nap time 在 The Ogasawara Family Youtube 的精選貼文
💁🏼♀️✨
00:10 Luka&watermelon
01:08 Nap time
01:50 My body, 7th month of pregnancy
02:27 Samurai hairstyle
03:34 Oil for stretch marks
05:54 Strange shape of the belly
06:45 My weight and supportive husband
07:47 Corona test at home
10:27 Lulu plays & dinner
11:11 Yuki talking
Yuki🇯🇵
instagram@yukiogswr
https://www.instagram.com/yukiogswr
Vika🇺🇦
instagram@bo__vi
https://www.instagram.com/bo__vi
#国際カップル #国際夫婦
nap time 在 AYANNA KAYAN Youtube 的最佳貼文
?MORE ABOUT ME
INSTAGRAM | YANKAYAN
FACEBOOK | facebook.com/kayancheungg
BLOG | kayancheungg.blogspot.com
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
➪ FAQ 常見問題
Editing Software 編輯影片軟件 // Premiere Pro
My Skin Type 我的膚質// 乾性敏感肌 (T字位夏天小出油)
♫Background Music
?Song : Daystar - Nap time / https://youtu.be/zclShK1hBfg
BUSINESS INQUIRY
[email protected]
➤ This video contains an integrated ad sponsored by Miele Triflex.
As always, all opinions are 100% honest and my own.
Thanks for watching♡
nap time 在 How Long is the Ideal Nap? | Sleep.org 的相關結果
How Can I Ensure a Good Nap? · Keep it short: For most people, the ideal length of a nap is around 15-30 minutes. This gives the body enough time ... ... <看更多>
nap time 在 Health Benefits & Tips for Your Best Nap | Sleep Foundation 的相關結果
Naps lasting 10 to 20 minutes are considered the ideal length. They are sometimes referred to as “power naps” because they provide recovery ... ... <看更多>
nap time 在 ""Nap Time""是什麼意思? - 關於英語(美國)的問題| HiNative 的相關結果
"Nap Time"的意思to sleep for a brief period |'short sleep' (soneca)|@alexessimao: sleep. ... <看更多>